Maple Walnut No-Bake Treats: A Sweet, Easy Delight

These Maple Walnut No-Bake Treats are a perfect combination of rich maple flavor and crunchy walnuts, all wrapped up in a chewy, no-bake cookie. Whether you’re looking for a quick dessert to satisfy your sweet tooth or a simple recipe for holiday gifting, these treats are easy to make and packed with flavor.

With no need for an oven, these cookies come together in minutes, making them an ideal choice for busy days. The earthy sweetness of maple syrup pairs perfectly with the nutty crunch of walnuts, while a touch of vanilla and cinnamon adds depth. Each bite is a little taste of indulgence that’s also surprisingly wholesome.

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Ingredients

Ingredient	Quantity
Rolled oats	2 cups
Chopped walnuts	1 cup
Pure maple syrup	1/2 cup
Peanut butter (or almond butter)	1/3 cup
Coconut oil	2 tablespoons
Vanilla extract	1 teaspoon
Ground cinnamon	1/2 teaspoon
Salt	1/4 teaspoon

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Equipment Needed

• Mixing bowls (one large, one small)
• Medium saucepan
• Wooden spoon or spatula
• Baking sheet
• Parchment paper or silicone baking mat

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Step-by-Step Instructions

Step 1: Toast the Walnuts (Optional)

1. For extra flavor, toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently. Let them cool before using.

Step 2: Prepare the Mixture

1. Line a baking sheet with parchment paper or a silicone baking mat.
2. In a large mixing bowl, combine the rolled oats, chopped walnuts, cinnamon, and salt. Mix until evenly distributed.

Step 3: Heat the Wet Ingredients

1. In a medium saucepan, combine the maple syrup, peanut butter, and coconut oil. Heat over medium-low, stirring constantly, until the mixture is smooth and well combined.
2. Remove from heat and stir in the vanilla extract.

Step 4: Combine and Shape

1. Pour the wet mixture over the dry ingredients in the large bowl. Stir until the oats and walnuts are fully coated and the mixture is sticky.
2. Use a spoon or small cookie scoop to drop tablespoon-sized portions of the mixture onto the prepared baking sheet. Flatten slightly with the back of the spoon to shape them into cookies.

Step 5: Chill and Set

1. Place the baking sheet in the refrigerator for at least 1 hour, or until the cookies are firm and set.
2. Once chilled, transfer the cookies to an airtight container for storage.

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Tips and Variations

• Add Chocolate: Drizzle melted dark chocolate over the cookies or mix in 1/4 cup of mini chocolate chips for a touch of decadence.
• Swap the Nuts: If walnuts aren’t your favorite, substitute with pecans, almonds, or hazelnuts for a different flavor profile.
• Gluten-Free Option: Use certified gluten-free oats to make these treats gluten-free.
• Spice It Up: Add a pinch of nutmeg or ground cardamom for extra warmth and complexity.
• Make It Vegan: These cookies are naturally vegan, as long as your peanut butter and oats are vegan-certified.

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Serving Suggestions

These Maple Walnut No-Bake Treats are perfect as a midday snack, dessert, or even as part of a holiday platter. For an elegant presentation, drizzle the cookies with maple glaze (made with powdered sugar, maple syrup, and a touch of water) and sprinkle with a few extra walnut pieces.

Pair these cookies with a hot cup of tea, coffee, or a spiced chai latte to complement their earthy sweetness. They’re also a great addition to lunchboxes or snack spreads for family gatherings.

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Storage and Shelf Life

Store these no-bake treats in an airtight container in the refrigerator for up to 1 week. For longer storage, freeze them for up to 2 months. Simply thaw at room temperature for 10-15 minutes before serving.

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Nutritional Information

Per Cookie (based on 20 cookies):

• Calories: 110 kcal
• Fat: 7g
• Carbohydrates: 12g
• Protein: 2g
• Allergens: Contains nuts.

Nutrition information is automatically calculated and should only be used as an approximation.

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Conclusion

These Maple Walnut No-Bake Treats are a simple, satisfying dessert that’s bursting with the cozy flavors of maple and nuts. With no oven required, they’re easy to whip up for any occasion, from last-minute desserts to planned celebrations. Try this recipe, and share the joy of these delicious cookies with family and friends!

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