Meal Prepping vs. Meal Planning vs. Batch Cooking: Which One Fits Your Lifestyle Best?
When you’re trying to save time and eat better, you’ve probably heard about meal prepping, meal planning, and batch cooking. People tend to lump these together, but honestly, they’re not the same thing. Meal prepping is prepping actual meals or ingredients in advance, meal planning is about figuring out what you’ll eat for the week,…