Mushroom Barley Soup: A Hearty and Wholesome Classic
Mushroom barley soup is the epitome of comfort in a bowl, offering a satisfying mix of chewy barley, tender mushrooms, and a rich, savory broth. This timeless recipe is not only filling but also packed with nutrients, making it a perfect choice for a cozy lunch or dinner. With the earthy flavors of mushrooms and the depth added by aromatic vegetables, this soup is both rustic and elegant.
Whether you’re enjoying it on its own or pairing it with a crisp salad, mushroom barley soup is sure to become a go-to recipe for any season.
Ingredients
Ingredient | Quantity |
---|---|
Olive oil | 3 tbsp |
Yellow onion (diced) | 1 medium |
Carrots (sliced) | 2 medium |
Celery (sliced) | 2 stalks |
Garlic (minced) | 3 cloves |
Button mushrooms (sliced) | 1 lb |
Pearl barley | ¾ cup |
Vegetable or beef broth | 8 cups |
Bay leaf | 1 |
Fresh thyme | 1 tsp |
Salt | To taste |
Black pepper | To taste |
Fresh dill (chopped) | For garnish |
Lemon (for serving) | 1, cut into wedges |
Notes:
- Mushrooms: For a deeper flavor, mix in wild varieties like shiitake or porcini.
- Barley Alternative: Use farro or quinoa for a gluten-free option.
Equipment Needed
- Large pot or Dutch oven: Ideal for sautéing and simmering the soup.
- Wooden spoon: For stirring without scratching the pot.
- Ladle: For easy serving.
Step-by-Step Instructions
Preparation
- Prep the ingredients: Dice the onion, slice the carrots and celery, and mince the garlic. Clean and slice the mushrooms.
Cooking the Soup
- Sauté the aromatics: Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Cook for 5-7 minutes until softened. Stir in the garlic and cook for another minute until fragrant.
- Cook the mushrooms: Add the mushrooms to the pot and cook for 8-10 minutes, stirring occasionally, until they release their moisture and begin to brown.
- Add barley and broth: Stir in the barley, then pour in the vegetable or beef broth. Add the bay leaf, thyme, salt, and black pepper. Bring to a boil, then reduce the heat to a gentle simmer.
- Simmer: Cover and let the soup simmer for 30-40 minutes, stirring occasionally, until the barley is tender but chewy.
Finishing Touches
- Adjust seasoning: Taste the soup and adjust with additional salt and pepper if needed. Remove the bay leaf before serving.
- Garnish: Ladle the soup into bowls and top with fresh dill. Serve with a lemon wedge for added brightness.
Tips and Variations
- Boost the Flavor: Add a splash of soy sauce or Worcestershire sauce for a deeper umami profile.
- Herb Variations: Substitute thyme with rosemary or sage for a different herbal note.
- Thicker Soup: For a thicker consistency, simmer uncovered for the last 10 minutes or mash a portion of the barley and vegetables with a spoon.
- Add Protein: Stir in cooked shredded chicken or tofu cubes for extra protein.
Serving Suggestions
Mushroom barley soup is hearty enough to be enjoyed on its own but pairs wonderfully with simple sides for a more complete meal. Serve it with a slice of crusty multigrain bread or warm cornbread for dipping. A light arugula or spinach salad with a tangy vinaigrette provides a fresh, bright contrast to the rich soup.
For a special touch, sprinkle each bowl with toasted sunflower seeds or a dash of smoked paprika for added texture and flavor. To elevate the dish for entertaining, drizzle a bit of truffle oil on top or add a dollop of dairy-free sour cream.
Pairings
Mushroom barley soup’s earthy and savory flavors make it versatile for pairing with a variety of drinks:
- Wine:
- Pinot Noir: Its light, earthy profile complements the mushrooms beautifully.
- Chardonnay: A rich, buttery chardonnay adds a creamy contrast.
- Cabernet Franc: A medium-bodied red wine with herbal notes pairs well with the thyme and mushrooms.
- Beer:
- Brown Ale: The malty sweetness echoes the nuttiness of barley.
- Porter: A robust porter enhances the soup’s earthy flavors.
- Non-Alcoholic Options:
- Herbal Tea: Thyme or chamomile tea provides a refreshing herbal accompaniment.
- Sparkling Water with Cucumber: A light, refreshing choice that cleanses the palate.
Storage and Reheating
- Refrigeration: Store in an airtight container in the refrigerator for up to 4 days.
- Freezing: Freeze the soup for up to 2 months. Let it cool completely before transferring to freezer-safe containers.
- Reheating: Warm gently on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if the soup has thickened during storage.
Nutritional Information
Per Serving (Approx. 6 Servings) | Amount |
---|---|
Calories | 220 |
Fat | 7g |
Carbohydrates | 32g |
Protein | 7g |
Allergens | None |
Nutrition information is automatically calculated, so should only be used as an approximation.
Conclusion
Mushroom barley soup is a classic, wholesome dish that offers both comfort and nourishment. With its hearty barley, earthy mushrooms, and rich broth, this soup is perfect for everything from a casual family dinner to a cozy night in. Try this recipe and make it your own by experimenting with herbs, mushrooms, and toppings. Share your creations and enjoy every comforting spoonful!
Mushroom Barley Soup Recipe
6
servings15
minutes40
minutes55
minutesIngredients
Olive oil: 3 tbsp
Yellow onion (diced): 1 medium
Carrots (sliced): 2 medium
Celery (sliced): 2 stalks
Garlic (minced): 3 cloves
Button mushrooms (sliced): 1 lb
Pearl barley: ¾ cup
Vegetable or beef broth: 8 cups
Bay leaf: 1
Fresh thyme: 1 tsp
Salt: To taste
Black pepper: To taste
Fresh dill (chopped): For garnish
Lemon (for serving): 1, cut into wedges
Directions
- Sauté onion, carrots, celery, and garlic in olive oil until softened.
- Add mushrooms and cook until browned.
- Stir in barley and pour in broth. Add bay leaf, thyme, salt, and pepper.
- Simmer for 30-40 minutes until barley is tender. Adjust seasoning and garnish with dill.
- Serve hot with a lemon wedge.